Banner Design

Stats (Week 12)

  • 136.7 lbs
  • Body Fat: 25%
  • Waist: 28"
  • Hips: 38"
  • Thigh: 23"
  • Arms 11"

Stats (Baseline - January 5)

  • 139 lbs
  • Body Fat: 25%
  • BMI: 23.1
  • upper arm: 11.5"
  • upper thigh: 24"
  • hips: 39.5"
  • waist: 29.5"

Stevie's Starting Stats

  • Waist: 27"
  • Hips: 32"
  • Chest: 34"

Goals of the Week

  • half-marathon training (5 days)
  • more yoga
  • 100 crunches/day
  • 4 days at gym
  • no chips
  • no booze

Cheats of the Week

  • Oh So Good New York Style Raspberry Cheesecake (for my birthday, it's ok)
  • Starbucks Ginger Molasses Cookie
Blog powered by TypePad

« March 2007 | Main

1 Month To Go

I really can't believe that it's only one month until my wedding!

Imgp1501

This is a picture of the calendar in our kitchen. Bree and I are tracking our gym time with stickers - a method developed and patented by my sisters for maximum motivation and goal tracking. Each sticker represents a minimum of 20 minutes of cardiovascular exercise. I am using the fish stickers while Bree has opted for the junk food ones. I got two fish yesterday (7K run at lunch and 1hr spin after work), but I took this photo yesterday when they weren't there yet. Today is a well deserved day off!

Whatcha gonna do with all that junk?

One of the first things you will note is that a picture of my butt is not cleverly displayed on this blog.  Something I learned very recently is that it is very difficult to take a self-portrait of your tush, so I'll forgo you the pleasure of gaining insight into how well-formed my butt is becoming from my Jean's Marines marathon training. 

Running

I joined Jean's Marines this year as motivation to compete in my very first Marathon – The Marine Corps Marathon (which, with its hardcore name, is probably just enough motivation to get going…not to mention the sweet hug you get from a crisp-uniformed Marine!)  Jean's Marines was set up by Dr. Jean Marmoreo, an avid marathon runner who decided that a woman of any age can finish a marathon and started up a group to prove just that.  Growing every year, Jean's Marines has a wide mix of women of all ages, and I'm in the group of young ones who liked the atmosphere and joined up.  I find the group very motivational and not intimidating at all, as opposed to the Running Room groups I see on the streets who look way too intense for me in matching gear and faces that border on rage (is this the sign of hardcore?)   Every time I say a good morning to them as I pass by on my run I get weird grunting sounds in return. When the Jean's Marines group runs you get cheering, laughing, chatty women enjoying themselves as they go for their goals.  Sure, a marathon is hard work, but training should be fun, right!?  I'm doing this for health, fitness, and PLEASURE! 

            Last year I quit smoking.  If my parents are somehow reading this, smoking is a euphemism for "eating healthy".  I don't even know how to light a cigarette.  Due to "quitting smoking", I gained some weight in my butt which is where cheesecake likes to go on my bod.  So when January rolled around I, like so many others before me, made it a goal to get back to my pre-quitting-smoking weight and my pre-quitting-smoking ass, which was pretty smoking itself.  So by Allison and Costin's wedding, I am going to have a sweet ass once more.  This is what my training weeks generally look like:

Monday Morning – Run, 5k

Monday Lunch – Arms at the gym

Monday Night – Yoga

Tuesday Morning – Run, 7k

Tuesday Lunch – legs at the gym

Wednesday Morning – SLEEP IN! (until 7)

Wednesday Lunch – Run, 5k

Thursday Morning – Run, 8k

Thursday Lunch – Spinning

Thursday Night – Yoga

Friday Morning – Run 5K

Friday Lunch – legs at the gym

Saturday – 8am – Run with Jean's Marines

Sunday Morning – Run whatever distance my body can handle.  This now ranges from 10-12k.

These distances are increasing every week, as is my muscle-mass.  I love the feeling of sore muscles because that tells me that my body is slowly changing.  No changes to my diet though, but it generally has always consisted of healthy food.  I eat very little red meat, tons of fruits and veggies, and no sweets.  I've decided to take it further and give up dessert entirely in all situations so this Easter, the bunny won't be visiting and I won't be visiting my Uncle Ken's amazing chocolate shop.  Even looking at his website makes me gain 10 pounds.  Instead I will be running the Harry Rosen Spring Run-Off, my first run of the year, and then enjoying a diet of baby play-time with Allison's adorable nieces.  Sweeter than cheesecake!

The Home Stretch

There are now 48 days until the wedding. My measurements have not really changed since the dress fitting about a month and a half ago, which is probably a good thing because the dress fit really well. However, I wouldn't mind being just a bit smaller. Here are the Washboard Watch photos (Week 1 vs. Week 12):

Body0107d    Abs_end_of_march_3

I think there has been an improvement even though I don't have a six pack. I saw a woman at the gym with a six pack but she was so skinny it wasn't attractive. Having a six pack with a bit of booty would be ideal but I think I would have to get lypo for that and I'm really not into vanity surgery.

Overall Bridal Booty Camp is going well. Kristin and I survived the Double (1 hr. Spin followed by Body Pump) and we will be trying it again on Tuesday with Bree. Will she survive? I think the spinning is making my thighs smaller, too, which is a bonus despite the massive headache I get afterwards (not to worry, it's probably dehydration as it goes away after I drink about a litre of water). Now, I just need to hold on to the momentum until the wedding!

Stevie has expressed interest in joining bridal booty camp, so I will be posting her starting stats in the side bar. She is training for a full marathon and is thus my hero. If I'm lucky, I'll get her to do the next post.